top of page

Choose your pricing plan

  • 1:1 Coaching

    42,000₹
    Every month
    Premium personal training with 12 in-person sessions per month. Comprehensive coaching with bloodwork analysis and hormonal optimisation for maximum results.
     
    • 12 in-person personal training sessions per month
    • Customised training programme with weekly progression
    • Personalised nutrition plan with macro targets
    • Real-time form correction and technique coaching
    • Bloodwork analysis and health review
    • Hormonal optimisation guidance
    • WhatsApp access to your coach
    • Body metric tracking and monthly progress review
  • 4-Month Online Training & Transformation

    47,000₹
     
    Complete 16-week online transformation programme for serious results. Includes bloodwork analysis, hormonal optimisation and direct coach access throughout the programme.
    Valid for 4 months
    • 16-week fully personalised online training programme
    • Customised nutrition plan with Indian meal options
    • Weekly check-ins with progress analysis
    • Form video reviews and technique feedback
    • Bloodwork analysis and health review
    • Hormonal optimisation guidance
    • Daily WhatsApp access to your coach
    • Lifestyle, sleep and recovery coaching
    • Body composition tracking throughout the programme
Excercise

ADDRESS: Skyline, Alexandria Road,

                       Richmond Town, Bengaluru 560025

 

​EMAIL: coaches@rdjfitnesslab.com

PHONE: +91 866-090-8152

RDJ Fitness Lab

bottom of page